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About the Trainer

Ted Romero
Ted Romero
 

The Peak Fitness Philosophy-

- The distinguishing factor of Peak Form from other online training agencies is that I believe in limiting the number of clients I train. The reason for this is to give personalized attention to the clients to enable them to achieve their goals. My focus is on the success of the client, not to gather money from numerous people that I barely know. I am there to motivate and encourage you to reach your goals, while understanding you as a person first, before training you.

- Provide a platform for awareness and understanding for the client in the health and Fitness field.

- Provide you with the right articles and workouts that will allow you to educate yourself about health and fitness

- Plan workouts based on your time commitment, goals, and interest. Everyone has unique interests in life and it is my job to provide you with workouts that incorporate those interests into a healthy lifestyle.

- Provide planning and guidance for an upcoming event. Coach you on a successful diet and preparation for an event that you want to achieve and you thought was previously impossible.

- Incorporate a habitual healthy lifestyle that you create on your own into your life.  

- My goal is to motivate you to improve life to become happier, feel better, lose weight, and even reach unthinkable goals.

 

 

Nutrition Tip


For information on fiber that should be worked into everyday diet and how much fiber is contained in each food click HERE.


Ted Romero is a certified IFPA Sports Nutrition Specialist

 

 

American Council on Exercise certified Personal Trainer