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About the Trainer

Ted Romero
Ted Romero
 

About the Trainer: Ted Romero

Ted Romero is a Personal Trainer and Owner of Peak Form Training LLC. His business and areas of specialization include:

  • Post Rehabilitation Specialty Training
    Weight Loss/General Fitness
    Endurance Athletes
    Speed, Power, and Agility
    Peak Form Outdoor Conditioning

He has over five years’ personal training and coaching experience including holding previous positions as Coordinator and Associate Director of Health and Wellness for both YMCAs of Boulder Valley. Ted has a BS degree in Integrated Physiology and BA degree in History with extensive coursework and practicums in education from University of Colorado, Boulder. 

He holds certifications as ACE Personal Trainer, American Red Cross – CPR, Integrated Body Conditioning, and YMCA cycling instructor.

Ted is also Head Boys Swim Coach for Fairview High School in Boulder, coaches Masters Swimming at University of Colorado, and is a cycling instructor at the YMCA.

He is an accomplished athlete achieving top 10 finishes in sprint, Olympic and Half-Ironman events, top finishes in mountain running and Open Water swimming events, and has climbed over 26 Fourteeners in Colorado. His biggest achievement is an 18th place finish in the 2006 Pikes Peak Ascent. Ted has started a tradition of competing in the Pikes Peak Ascent and the Horsetooth 10k swim in the same weekend!

Ted swam for University of Nevada at Las Vegas Division I swim team and competed on the University of Colorado swim and triathlon teams. He was co-caption of the Regis High School swim team while achieving three-time All American awards and First Team All Colorado Swimming. Through his athletic experiences, Ted has been able to develop fully body awareness and the functionality of the human body through movement.

He also volunteers in the Physical Therapy and Sports Medicine Department at the Boulder Community Hospital helping patients with water exercise therapy.

Ted has been a featured Personal Trainer in Boulder Daily Camera, Fit! Section.

Health Professional: Ted Romero
http://www.dailycamera.com/archivesearch/ci_13109515

Working out—literally: The outdoors as your gym:
http://www.dailycamera.com/archivesearch/ci_13120126

e-mail:  ted@peakformtraining.com

To learn more about my training philosophies
CLICK HERE

 
 

 

 

American Council on Exercise certified Personal Trainer

Some of Ted's Accomplishments:
Competitive Triathlete – Sprint, Olympic and Half-Ironman – top 10 age group finishes in the following competitions:
-Wildflower Triathlon, -Boulder Peak, -Harvest Moon Triathlon, -Buffalo Springs Lake Triathlon, -Auburn Hills International Triathlon, -U.S. Half Championships.

Competitive Participant in the following competitions: -Triple Bypass Bike Ride. -Mt. Evans Climb Bike Race, -Bolder Boulder