
About the Trainer: Ted
Romero
Ted Romero is a Personal Trainer and Owner
of Peak Form Training LLC. His business and areas of
specialization include:
He has over five years’ personal training
and coaching experience including holding previous positions as
Coordinator and Associate Director of Health and Wellness for
both YMCAs of Boulder Valley. Ted has a BS degree in Integrated
Physiology and BA degree in History with extensive coursework
and practicums in education from University of Colorado,
Boulder.
He holds certifications as ACE Personal
Trainer, American Red Cross – CPR, Integrated Body Conditioning,
and YMCA cycling instructor.
Ted is also Head Boys Swim Coach for
Fairview High School in Boulder, coaches Masters Swimming at
University of Colorado, and is a cycling instructor at the YMCA.
He is an accomplished athlete achieving top
10 finishes in sprint, Olympic and Half-Ironman events, top
finishes in mountain running and Open Water swimming events, and
has climbed over 26 Fourteeners in Colorado. His biggest
achievement is an 18th place finish in the 2006 Pikes
Peak Ascent. Ted has started a tradition of competing in the
Pikes Peak Ascent and the Horsetooth 10k swim in the same
weekend!
Ted swam for University of Nevada at Las
Vegas Division I swim team and competed on the University of
Colorado swim and triathlon teams. He was co-caption of the
Regis High School swim team while achieving three-time All
American awards and First Team All Colorado Swimming. Through
his athletic experiences, Ted has been able to develop fully
body awareness and the functionality of the human body through
movement.
He also volunteers in the Physical Therapy
and Sports Medicine Department at the Boulder Community Hospital
helping patients with water exercise therapy.
Ted has been a featured Personal Trainer in
Boulder Daily Camera, Fit! Section.
Health Professional: Ted Romero
http://www.dailycamera.com/archivesearch/ci_13109515
Working out—literally: The outdoors as your
gym:
http://www.dailycamera.com/archivesearch/ci_13120126
e-mail:
ted@peakformtraining.com
To learn more about my training philosophies
CLICK HERE |