About the Trainer

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Categories

1. Weight Loss / General Fitness

2. Endurance Athletes

3. Post Rehabilitation Specialty Training

4. Speed, Power, and Agility

5. Peak Form Outdoor Conditioning

Philosophy

Testimonials

About the Trainer: Kris Benezra

Certifications

ACE certified PT: Registered Respiratory Therapist

Interests
Biking, hiking, snowshoeing, cooking, working out

Why I personal Train:
I personal train because I am passionate about the importance of health and fitness and I get a great deal of satisfaction helping other people improve their health and fitness through exercise.

Favorite aspect of being healthy and physically fit:
I love challenging my body and feel that my level of fitness and helped me maintain my good health. It helps me feel younger!

Favorite Workout:
Enjoy hiking up to Bear Peak and biking to Jamestown.

e-mail: kris@peakformtraining.com
phone: 303-501-4885

American Council on Exercise certified Personal Trainer

Some of Ted's Accomplishments:
Competitive Triathlete – Sprint, Olympic and Half-Ironman – top 10 age group finishes in the following competitions:
-Wildflower Triathlon, -Boulder Peak, -Harvest Moon Triathlon, -Buffalo Springs Lake Triathlon, -Auburn Hills International Triathlon, -U.S. Half Championships.

Competitive Participant in the following competitions: -Triple Bypass Bike Ride. -Mt. Evans Climb Bike Race, -Bolder Boulder