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Peak Form Training
guides
and coordinates a regular exercise program for individuals
looking to accomplish or work towards personal goals. I
believe that an active lifestyle no matter what the individual
chooses, is the key to a healthier life.
Personal training to enhance knowledge and awareness of
health and fitness.
Use your unique interests and abilities to
find the perfect workout that will benefit you the most.
Guaranteed results from feeling better to
achieving goals of a new best time in an event.
New inventive ways of training to enhance
enthusiasm of fitness and health.
It is the job of the
personal trainer / coach to guide and encourage each person in the right
direction. There is no better feeling than to achieve a goal
after weeks, months or years of hard work.
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Nutrition
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Ted Romero is a certified IFPA Sports Nutrition
Specialist
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Commitment
- Perseverance -
Achievement
